Today marks 4 years that Jason and I have been together and to celebrate, we are doing NOTHING because our celebration occurred on our last night in Japan! As a great…
Raw Bar: YYC’s Vietmodern Fine Dine Favourite
Read moreOctober 30th marked three years since Jason’s and my first (official) date, and what better way to celebrate than dine at one of our favourite restaurants in town? Raw Bar…
Fall Bake Workshop by Daily Clove
Read moreThis season, we are learning to enjoy our fall favourites in the healthiest form possible! Keep reading to see what gorgeous, mouth-watering classics we learned to bake at Chef Janice…
Revive Superfoods: The Ultimate Smoothie Subscription
Read moreDo you ever feel like you should start getting more nutrients in your diet but you don’t have the time or the desire to shop for fruits and veggies you…
Coconut Cashew Honey Energy Bites
Read moreEnergy bites are one of the easiest to throw together with remaining ingredients you have in your kitchen. All you need is a nut or seed butter of some kind,…
Cocoa Date Energy Bites
Read moreWhen you have a ton of ingredients that might soon reach their best-before dates, what better way to use them in some energy bites? This is one of my favourite…
Butternut Squash Soup
Read moreT’is the season for soup! It’s been a cold start to the year, especially if you live in or near Calgary, where the temperature at the end of December reached…
Maca-Coco Chia Energy Bites
Read moreIt doesn’t get easier than this: a snack that packs in all things healthy and delicious, and that literally takes 20 minutes to make. No baking needed! All you need…
Madison’s 1212
Read moreDo you ever find yourself studying, reading, or writing (your blog perhaps) in a coffee shop, but you start to crave a freshly cooked meal over pastries and packaged food? A…
Kombucha: True Büch
Read moreI first came across Kombucha this summer at the Raw Eatery & Market in Kensington. Having never heard of Kombucha, Megan (one of the owners at Raw) informed me and…