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    24-Hour Itinerary to Explore Jasper, Alberta

    January 27, 2021 laurenslighthouse

    Finally! You’ve come down to see Banff’s quieter, more underrated twin Jasper! Banff is much more charismatic, more popular and woos everyone (your girlfriend, grandma, even your dad). But Jasper…

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    • Canada

    Top 10 Spots Along Icefields Parkway (Banff-Jasper, Highway 93 Alberta)

    January 15, 2021 laurenslighthouse

    Hi friends! I’m so excited for you as you plan to take on one of the most awe-inspiring road trips there is on the planet. From one of Canada’s most…

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Meet Lauren

Hi and welcome! I’m Lauren, engineer slash travel content creator, along with my other half, Jason. I hope to stir inspiration within other 9-5’ers to capture the world with their own lens while balancing a healthy lifestyle, in body, mind and soul. Feel free to contact me at lauren@laurenslighthouse.com or read more!

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    50% Off Sale Items at Lulus!
    Women's Spring Fashion at Lulus.com
     
     
     
    laurenmneves
      
     
      Our idea of bawlin’ on a budget 🤣🏍  These Our idea of bawlin’ on a budget 🤣🏍  These EV bikes work like a charm for what we paid! I’m glad Jason found out about them and we snatched two of them off the Costco shelf right before they sold out!  Sure we get some funny looks while we ride them, but being able to fold them into our car without a bike rack and actually enjoy riding uphill is well worth the stares!  What’s something you’ve done recently that may have received some unwarranted looks? 👀😆  PS: Check out the new women spring line at @duerperformance, including this Only Tee! 🤍  📸 @jasonmengvisuals 
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#getlostnow #allaboutadventures #travelalberta #wanderlife #stillatraveler #outside_project #imagesofcanada #explorecanada #justtravel #artofdestinations #wondermore #takemoreadventures #wanderwomeninc #voyaged #adventuregirl #pnwadventures #awakethesoul #theadventurenetwork #tlpicks #sheisnotlost #splendid_earth #depthsofearth #outdoorwomen #sheexplores #sheadventures #theoutdoorpassion #journeyofgirls #wildernessnation #adventurespirit #banffcanada 
      Restrictions are tighter but are you as relieved a Restrictions are tighter but are you as relieved as I am that hotels will always keep their doors open?  I couldn’t imagine our whole year and some at home without the ability to take mini trips here and there. Our plans of postponing our international travels to this spring failed to be realized once again and so we made sure to book some lovely stays here in Alberta.  It might be the same destinations we’ve visited countless times, but that change of pace and scenery is much needed for souls of wanderlust.  What kind of travel are you able to do where you’re from?  // 🦬 crewneck from @folkmtn ☺️  📸 @jasonmengvisuals 
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#getlostnow #allaboutadventures #travelalberta #wanderlife #stillatraveler #outside_project #imagesofcanada #explorecanada #explorecanmore #justtravel #artofdestinations #wondermore #takemoreadventures #splendid_earth #depthsofearth #dametraveler #sheexplores #sheadventures #journeyofgirls #sheisnotlost #adventuregirl #wanderwomeninc #voyaged #pnwadventures #theoutdoorpassion #outdoortones #adventurespirit #tlpicks #theadventurenetwork #awakethesoul 
      🚨 GIVEAWAY ALERT!🚨  Jason and I have had th 🚨 GIVEAWAY ALERT!🚨  Jason and I have had the pleasure of working with the amazing ladies at @ultrawhiteclinic who always do a spiffing job of keeping our smiles bright! We hope to give you a chance to have another reason to smile this spring with this giveaway!  Three lucky winners will be randomly selected to receive $100 for themselves AND $100 for their friend towards their full teeth whitening treatment at Ultrawhite!  To enter:  1️⃣ Like and save this post
2️⃣ Follow @ultrawhiteclinic, @jasonmengvisuals and @laurenmneves 
3️⃣ Tag a friend below you’d get your teeth whitened with! Each tag = an entry (one tag per comment). Tag them again on Jason’s post for double the entries!
4️⃣ BONUS! For THREE bonus entries, share this post to your story and tag me, @jasonmengvisuals and @ultrawhiteclinic!  Contest ends Wednesday, May 12th at 6pm MST. Good luck everyone!🤞🏻  📸 @jasonmengvisuals  Disclaimer: This post is in no way sponsored, endorsed or affiliated with Instagram. All contestants must be minimum 18 years of age to participate. Gift cards cannot be combined or used with any promotions or discounted packages. 
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.  #explorealberta #dailyhivecalgary #curiocitycalgary #yycnow #yycliving #yyclife #yycsmallbusiness #yyclocal #wakeupyyc #tlpicks #discoverunder10k #tourismcalgary #narcitycalgary #narcitycanada #yohonationalpark #shewanders #sheadventures #dametraveler #damestravel #journeysofgirls #lakelouise #banffcanada #travelalberta #depthsofearth #earthfocus #enjoycanada #insidecanada #yycgiveaway #capturecalgary 
      I said yes to the dress! 👗👰🏻‍♀️  T I said yes to the dress! 👗👰🏻‍♀️  Thank you to my girls and my mom and to the @thebridalboutiqueyyc for making that happen! 🥲💗  It’s official, we’re going full-steam ahead to plan our big day! I’m extremely excited but I also have days where I’m like 😰 because MAN weddings cost a ton!  We’re staying hopeful and we keep praying that by next summer, we’ll all be safe to have large gatherings again! To have the wedding we’ve always dreamed of having: a family reunion and a heck of a party with all our closest friends and relatives!  Here’s to hope 🥂 and a a high supply of vaccines 😆  📸 @jasonmengvisuals 
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.  #explorealberta #travelalberta #citizenfemme #femmetravel #jaspernationalpark #wildernesstones #outdoorwomen #pnwadventures #pnwoutdoorwomen #radgirlslife #thegreatnorthcollective #thegreatoutdoors #thegreatplanet #lonelyplanettraveller #earthfocus #depthsofearth #iamatraveler #stillatraveler #condenasttraveler #cntraveler #sheisnotlost #wanderwoman #dametraveler #wanderlustgirl #shewanders #sheexplores #sheadventures #explorecanada #tourcanada #pnwdiscovered 
      It's time to break out your spring wardrobe for al    It's time to break out your spring wardrobe for all the hiking, trekking, running, biking that await us this season! 🥾🏃🏻‍♀️🚴🏻‍♀️  My top choice for pants to adventure in - hands down goes to my Live Lite Joggers from @duerperformance. They're breathable, comfortable (with their performance fibres keeping me cool when hot and warm when cold), and keep me looking great on and off the trails! They're perfectly stretchy and move with me just the way I need them to scale boulders or stretch before a jog.  From now until May 4th, you can use my code LAUREN15 for 15% off in-store and online at duer.ca and shopduer.com!  YYC friends, DUER just recently opened up their Calgary location in Mission so you can see for yourself in person and not just take my word for it. DUER also has locations in Toronto, Vancouver and Denver!  Spring adventures await us!  📸 @jasonmengvisuals  .
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#domorewithless #pantsthattravel #dueradventure #citizenfemme #outside_project #trekkingtoes #sheexplores #allaboutadventures #adventurespirit #wildernesstones #imagesofcanada #explorecanada #tlpicks #travelalberta #enjoycanada #wondermore #pnwadventures #thegreatplanet #adventuregirl #mybanff #hellofrom #sheisnotlost #liveadventurously #wanderlife #outdoortones #travelandexplore #moodnation #sheadventures #hikingtheglobe 
      Bringing back some warm colours as I transition ou Bringing back some warm colours as I transition out of my winter feed into spring!! ❄️➡️🌻  I’m REALLY looking forward to the content we’re preparing for you guys the next couple of months. We have some awesome partnerships lined up, a giveaway and mooooore 🤩  On a similar note, I just published my ‘About Me’ story on Medium! It’s a little more raw than I’m used to showing on here but I’m hoping to share more about what shaped me into who I am today. If you want to read it for yourself (whilst looking at awful kid pictures of me 😅) the link is in my bio!  📸 @jasonmengvisuals 
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.  #explorealberta #travelalberta #citizenfemme #banffcanada #mybanff #wildernesstones #outdoorwomen #pnwadventures #pnwoutdoorwomen #radgirlslife #thegreatnorthcollective #thegreatoutdoors #thegreatplanet #lonelyplanettraveller #earthfocus #depthsofearth #iamatraveler #stillatraveler #condenasttraveler #cntraveler #sheisnotlost #wanderwoman #dametraveler #wanderlustgirl #shewanders #sheexplores #sheadventures #explorecanada #tourcanada #pnwdiscovered 
      Do you like wide angle captures?  Those of you wi Do you like wide angle captures?  Those of you with wide angle camera lenses on your phones might love or hate this feature. I personally love it! There’s so much more of the scene that you can see with just one click, one image. BUT there’s a catch: it can cause a lot of distortion. Straight lines can turn into round lines and what is large in real life can look much smaller on screen.  I kind of feel like we should take life like this, with multiple lenses, each one designated for a different situation. Sometimes we want to amplify what is great and brings us joy, focus on that, even narrow the focus on a specific thing or moment that we love. Other times we need to look at the bigger picture, make what we think is so big and insurmountable look tiny in comparison to our potential.  What lens did you pick up today?  📸 @jasonmengvisuals 
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.  #explorealberta #travelalberta #iceskater #insidecanada #mybanff #outdoorlife #outdoorwomen #pnwadventures #pnwoutdoorwomen #radgirlslife #thegreatnorthcollective #thegreatoutdoors #thegreatplanet #lonelyplanettraveller #earthfocus #depthsofearth #iamatraveler #stillatraveler #condenasttraveler #cntraveler #sheisnotlost #wanderwoman #dametraveler #wanderlustgirl #shewanders #sheexplores #sheadventures #explorecanada #tourcanada @wanderwomeninc @womenwhoexplore 
       Hey guys! 👋🏻 
Sorry for the mini hiatus ☺️ Got quite busy these past few weeks and I’m not the best at dividing my attention 😝  This past Tuesday, our government announced that we are back in stage 1 of our reopening process. That means we took three giant steps back 😔 This is the third lockdown and it just feels like major déjà vu and not in a good way.  I feel for everyone who’s gotten sick and everyone who’s taking care of them right now. The burden is heavy on them right now and they need our prayers more than ever.  Do you think that once the vaccine rolls out to everyone that things will only get better from there? What are your thoughts? I hope that it certainly is a step in the right direction. But I’m not sure what to think anymore since we’ve tried so many remedies and they haven’t helped the situation. Trying to be hopeful here but it’s hard not to be a realist either.  📸 @jasonmengvisuals 
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#timeoutsociety #allaboutadventures #outdoorwomen #pnwonderland #passportexpress #outside_project #artofdestinations #roamtheplanet #adventureenthusiasts #meettheworld #travelandexplore #outdoortones #dametraveler #sheadventures #adventuregirl #sheisnotlost #nomadgirls #trekkingtoes #liveadventurously #artistfound #mylpguide #the_folknature #tlpicks #stayandwander #wondermore #hikingbangers #hellobc #theoutdoorpassion #imagesofcanada #exploretheoutdoors 
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    Latest Destinations
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       Buffalo Mountain Lodge in winter
      Honeymooning in Banff at the Buffalo Mountain Lodge
      February 16, 2021
       
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      24-Hour Itinerary to Explore Jasper, Alberta
      January 27, 2021
       
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      Top 10 Spots Along Icefields Parkway (Banff-Jasper, Highway 93 Alberta)
      January 15, 2021
       
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      How to Make Dalgona Coffee Three Ways (Vegan)
      May 14, 2020
       
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       Bite Snacks Protein Granola Bar - Lauren's Lighthouse
      Fruit & Nut Granola Bars (feat. Bite Snack)
      August 29, 2019
       
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       Chocolate Hazelnut Spread Recipe - Lauren's Lighthouse
      Cricket Protein Chocolate Hazelnut Butter
      May 16, 2019
       
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