Turmeric Honey PB&Chocolate Energy Bites
Read moreSometimes the best kitchen creations come from a necessity to use up your ingredients before they reach their end-of-life. I had leftover organic peanut butter that was going to go…
Five Tips to Prevent & Reduce Bloating
Read moreBloating is a very common occurrence, whether we lead a healthy lifestyle, have a balanced relationship with food or neither. I experience the most bloating and gaseous discomfort when I…
Raw Bar: YYC’s Vietmodern Fine Dine Favourite
Read moreOctober 30th marked three years since Jason’s and my first (official) date, and what better way to celebrate than dine at one of our favourite restaurants in town? Raw Bar…
ClassPass: The Best Way to Diversify and Try New Workouts
Read moreWorking out at the gym is great! It’s affordable, you can go at any time, the types of workouts and equipment available is abundant enough that you can achieve your…
Fall Bake Workshop by Daily Clove
Read moreThis season, we are learning to enjoy our fall favourites in the healthiest form possible! Keep reading to see what gorgeous, mouth-watering classics we learned to bake at Chef Janice…
Revive Superfoods: The Ultimate Smoothie Subscription
Read moreDo you ever feel like you should start getting more nutrients in your diet but you don’t have the time or the desire to shop for fruits and veggies you…
Staying at the Vidanta Riviera Maya
Read moreNothing beats a luxurious stay in a tropical destination at virtually no cost, and this September I got to book a week in a 3200 sqft 3-bedroom spa suite at…
Coconut Cashew Honey Energy Bites
Read moreEnergy bites are one of the easiest to throw together with remaining ingredients you have in your kitchen. All you need is a nut or seed butter of some kind,…
Top 12 Hikes Near Calgary
Read moreIn an effort to share with all of you my favourite hikes near the Calgary area, I split them up by level of difficulty. This was mostly to break some…
Homemade Dark Chocolate
Read moreHere’s a simple and easy recipe to make your own vegan/organic chocolate at home, with little-to-no equipment! My love for chocolate is probably first on my list of things to…
Cocoa Date Energy Bites
Read moreWhen you have a ton of ingredients that might soon reach their best-before dates, what better way to use them in some energy bites? This is one of my favourite…
Butternut Squash Soup
Read moreT’is the season for soup! It’s been a cold start to the year, especially if you live in or near Calgary, where the temperature at the end of December reached…
