Cocoa Date Energy Bites
Read moreWhen you have a ton of ingredients that might soon reach their best-before dates, what better way to use them in some energy bites? This is one of my favourite…
Butternut Squash Soup
Read moreT’is the season for soup! It’s been a cold start to the year, especially if you live in or near Calgary, where the temperature at the end of December reached…
Maca-Coco Chia Energy Bites
Read moreIt doesn’t get easier than this: a snack that packs in all things healthy and delicious, and that literally takes 20 minutes to make. No baking needed! All you need…
Shave, Sugar, Wax
Read moreI highly doubt that self-done hair removal qualifies as anybody’s top pastime, unless you’re one of those weirdos who finds solace in digging at the odd ingrown hairs (Uh what?!…
Madison’s 1212
Read moreDo you ever find yourself studying, reading, or writing (your blog perhaps) in a coffee shop, but you start to crave a freshly cooked meal over pastries and packaged food? A…
Kombucha: True Büch
Read moreI first came across Kombucha this summer at the Raw Eatery & Market in Kensington. Having never heard of Kombucha, Megan (one of the owners at Raw) informed me and…
Discovering Yoga
Read moreAbout a year ago, I became really interested in yoga and in discovering a sense of flexibility and strength that I had never really delved into before. I lost touch…
Date Night at The Lake House
Read moreIt was my two-year anniversary with Jason this past Monday, and we decided to keep things simple this year: a nice, quiet dinner date in town. My first pick was…
My Leap Into Natural Products
Read moreUp until recently, I didn’t give much thought as to what I’ve been putting on my skin, in my hair and how it transfers into my body. I would generally…